Frozen Shoulder

Frozen shoulder, or adhesive capsulitis, occurs when the shoulder capsule (tissue around the joint) becomes inflamed and stiff. There is less room for the arm bone (humerus) to move in the shoulder joint, making any movement of the shoulder stiff and painful. The condition may occur following an injury to the shoulder; however it can also arise spontaneously. Symptoms can last from 6 months up to 2 years.

Physiotherapy treatment includes exercises and stretches to increase shoulder movement, strengthening as the range of motion returns and modalities (acupuncture, heat, ultrasound) to manage and reduce the pain.